Welcome To DanceWell!

Portlanders focus on Dance for a healthier 2018
The best exercise for mind and body networking!

DanceWell has one of the best social ballroom dance programs in the greater Portland Oregon area since 1988.  Find DanceWell classes in East Portland (Parkrose) and West Portland metro ( Tigard).

Social and Ballroom dance is for all abilities and ages, singles, couples and kids. We provide group dance classes, private dance lessons and weekly events for Portland’s favorite social dances: Ballroom, Latin, Swing, Salsa, Hustle, Nightclub, Vintage, Country, West Coast and Line dancing. We also offer prep for Wedding lessons, Showcases, and DanceSport.

We’re helping Portland’s social dancers dance fun, dance chic and DanceWell.

As featured on Good Morning Oregon:


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Two Locations

DanceWell is currently in TWO LOCATIONS for your convenience. Note: The buildings where we hold classes are separate businesses from DanceWell.  Always ask for Linda Springstead and DanceWell or look for (DW) classes.